kallistaolsonfitneJan 29, 20212 minSteakhouse Burger BowlOH MY LANTA!! I LOVE a good steakhouse burger! but being gluten free sometimes it's just not as good without the bun.... so I did what I...
kallistaolsonfitneJan 14, 20214 minA Gut without Gluten: 5 tips for joining a gluten free worldI went gluten free quite a few years ago now, I honestly couldn't tell you the exact time frame but it has been about 7-8 years. I am a...
kallistaolsonfitneDec 28, 20203 minThe story behind K-FitnessHey everyone and welcome to K-Fitness! I am a personal trainer and nutrition coach diving head first into the world of entrepreneurship...