OH MY LANTA!! I LOVE a good steakhouse burger! but being gluten free sometimes it's just not as good without the bun.... so I did what I...

I went gluten free quite a few years ago now, I honestly couldn't tell you the exact time frame but it has been about 7-8 years. I am a...

Hey everyone and welcome to K-Fitness! I am a personal trainer and nutrition coach diving head first into the world of entrepreneurship...